Nutrition

Today we watched a video about nutrition and something i learnt was that in the old day when people were get the wheat they put it in a machine and then took the good vitamins and fed them to the cows. I would still like to learnt about how sugar makes you bad and also how to make a good and healthy meal. I was wondering about how much sugar can be in foods and drinks.

My group and I looked at some foods and drinks and saw how much sugar there is. Here are some pictures of them.

We were asked to get a item and see what colours are on the label. We chose Vitamin water and the label colours are red/ orange and white colour and have the logo on there. I think they used those colours because it was the colour of the drink and I think the put the logo on it because it's part of the company.All the pictures that are on there help you to know if what it is. It also says low calories and the favour of it which is peach and pineapple.